I woke up this morning with a pretty bad head cold.
You can feel it sneaking on….a little bit of pressure in the head, a scratch in the throat. Aches in the bones, and irritability rolling off the tounge at everyone. That was yesterday, and today is a full-blown snot fest.
Continue reading Woke up sick
North Americans are chronically dehydrated! We tend to favour diuretic drinks like coffee, hooch, and pop- which leads to a dried out human being. Diuretic means it makes you pee more than usual, so all that pee is actually water your body needs. Being dried out causes us to feel like crap all the time! Headaches, irritability, tummy aches, fatigue, poor digestion, depression, constipation, dry skin, and cracked lips are just the tip of the iceberg. Continue reading How to feel better all the time, no matter what
Well, I’ve officially launched this here website. WOOOOOOP!
It’s pretty naked! So bear with me as I add cool stuff for you to look at.