Tag: gf

  • How to benefit from a gluten free diet and still eat bread

    How to benefit from a gluten free diet and still eat bread

    A dear friend recently commented on a picture of my sourdough routine and said “I miss bread.” I felt exactly the same way after half a year of being gluten free. I went without bread or breaded things, or things made with wheat for months.  My body loved it and I felt a massive difference.…