Category Archives: General

Berries and Beats

Here thine file doth reside

  • Tribe Called Quest J Cole Remix, Can I Kick It?
  • D’Angelo, Sugah Daddy
  • Pete Rock and C.L. Smooth, T.R.O.Y.
  • Fugees Salaam Remix, Nappy Heads,
  • Guru and Baybe, Lifesaver
  • A Tribe Called Quest/Tim Latham/Tony Smalios, Oh My God Remix
  • A Tribe Called Quest/ Dan the Automator ,Lyrics to Go
  • Rakim, Once Upon a Rhyme (Nickleplate Remix)
  • Brand Nubian, All For One
  • Dirty Art Car, Sugar
  • Ratatat, Wildcat
  • El Michels Affair, Can It All Be So Simple
  • Lee Fields & The Expressions, Precious Love

M.I.A to Eno

The Sweet and Sour Variety Hour is a radio program airing live to 40 coastal communities via CHLY 101.7FM from Nanaimo, BC. You can keep this independent media endeavor healthy and strong by setting up an automatic monthly contribution at

Here is the file

  • M.I.A., Sunshowers
  • Santigold, Disparate Youth
  • Santigold, High Priestess
  • Little Dragon, Ritual Union
  • Disclosure/Al Green, Feel Like I Do
  • Remi Wolf, Anthony Kiedis
  • The Derevolutions, Yell It Out
  • Hercules and Love Affair, Raise Me Up
  • Brazilian Girls, Good Time
  • Bacao Rhythm & Steel Band, Dog was a Doughnut
  • Elvis Costello, Beyond Belief
  • Brian Eno, I’ll Come Running
  • Brian Eno & John Cale, Lay my Love
  • The Magnetic Fields, Strange Powers
  • Cocteau Twins, Cherry-coloured Funk
  • Grant Lee Buffalo, Mockingbirds
  • The Jesus and Mary Chain, Just like Honey

March End

This week on the Sweet and Sour Variety Hour, airing live on CHLY 101.7fm to the vicinity where~1 million human beings live

Here’s the file

What played:

Slay and Sour Variety Hour

On this March 16th, 2022, I present to you a live radio event so unique and amazing that it only happens once every 168 hours and only for the limited timeframe of a decade and running. It’s another fresh Sweet and Sour Variety Hour.

Here is the file

Here are the tracks

  • Selena, I Could Fall in Love
  • Tash Sultana, Maybe You’ve Changed
  • Har Mar Superstar, Late Night Morning Light
  • Mean Lady, Bop Bop
  • Mean Lady, Lonely
  • Sleigh Bells, Rill Rill
  • Tune-Yards, Powa
  • Rubblebucket, What a Fool Believes
  • Zach Deputy, Put it in the Boogie
  • BoomBox, Lost Ya
  • US Girls, 4 American Dollars
  • Greta Van Fleet, Stardust Chords
  • Hiko, Dancin is What I Do (sped up) Slay
  • BT News, Russian Sanctions