• Summer Funk

    The file

  • Most Light, Most Bright

    the file

  • There Are No Words

    There Are No Words

    It was a big week for your little friendo, Ashta. I spent the first half of it sheltering in the gentle sweeping piano of the Ethiopian composer and famous nun, Emahoy Tsegué-Maryam Guèbrou (re: first track). The second half of the week was committed to making a radio show for you that took a rather…

  • Thirst Trapping

    The Sweet and Sour Variety Hour is a podcast too! Search for it on your favourite provider to listen any time. Here is the file that airs live on CHLY 101.7FM on Wednesday June 7th , 2023

  • Sunroof


    Just be thankful for what you gotThough you may not drive a great big CadillacGangsta white walls tv antennae in the backYou may not drive a car at allBut remember, brothers and sistersYou can still stand tall everybody singin’ Diamond in the back, sunroof topDiggin’ the scene with a gangsta leanDiamond in the back, sunroof…

  • Instro Breaks and Other Cool Shit

    Instro Breaks and Other Cool Shit

    This week on the Sweet and Sour Variety Hour: starting out a little weird, moving into some chill instrumentals, then moving into some groovy funk shrill action. Get into it the file