Tag Archives: wellness

Psychology on Depression

The following was written by a psych professor at Leeds University.

Dr. Steven Taylor:

A few months ago a friend asked me for some advice about his father, who was suffering from depression. After finding out that his father spent most of his time indoors, watching television, I told my friend about ecotherapy, which investigates the therapeutic effects of contact with nature. As I informed my friend, there is a great deal of research showing that regular contact with nature — such as a daily walk in t

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