• All Music

    A hunnid percent tunes this week. Beginning with slower-moving morning jams, and transitioning into more energetic feelings, with a 4-track set of A Tribe Called Red to cap things off.

    Here is the file

    Tracklist:

    • My Morning Jacket – Only Memories Remain
    • Blaze Foley – If I Could Only Fly
    • Tommy Guerrero – Cut The Reins
    • Beck – Debra
    • Hugh Masekela – Riot
    • Spoon – Inside Out
    • Beck, St. Vincent – Uneventful Days
    • The Polish Ambassador – Shine
    • M.I.A. – Bird Song, Diplo Remix
    • A Tribe Called Red – Eanan
    • A Tribe Called Red – NDN Kars, Remix
    • A Tribe Called Red – Bread & Cheese (feat. Black Bear)
    • A Tribe Called Red – Look at This, Remix

    The Sweet and Sour Variety Hour broadcasts to about a million humans every Wednesday morning via the incredibly valuable terrestrial radio frequency of 101.7FM


  • The Free Wheel and The Real News


    Instagram @ssvhradio

    Every Wednesday morning at 8, the program made up of segments produced by community members airs again! This week, we have [most of] the Songs of the Year list for 2019 hot off the press from The Free Wheel ‘zine. After that, we hear a news clip from TRNN about how the RCMP DGAF about murdering peaceful civilians on behalf of an oil corporation. WTAF, eh? Dimitri Lascaris is on the case. Thanks, Dimitri. Thanks Real News. Donate here if you can

    Here is this weeks Sweet and Sour Variety Hour ripe for the downloadin’

    Tracklist

    • One South Lark – Japanese Soda
    • Yeasayer – Ecstatic Baby
    • The New Pornographers – Falling Down the Stairs of Your Love
    • Tame Impala – Borderline
    • Pinegrove – Phase
    • Wye Oak – Fortune
    • Men I Trust – Tailwhip
    • Billie Elish – Ilomilo
    • Caroline Polachek – Door
    • Sigrid – Never Mine
    • Better Oblivion Community Center – Dylan Thomas
    • Sharon Van Etten – Seventeen
    • The Highwomen – Highwomen
    • The Real News Network: Canada’s Cops Were Ready to Shoot Indigenous Anti-Pipeline Activists RCMP officers were instructed to use as much violence as they wanted at the blockade of the Coastal Gaslink Pipeline. Kanahus Manuel, an indigenous activist in British Columbia, said it’s part of Canada’s long colonial legacy.


    Instagram @ssvhradio

  • Hundred Mile Diet

    Kicking off the new Gregorian year with some thick CanCon tracks.

    Here is the file, airing on New Years Day, 8AM on CHLY 101.7FM

    Carmanah – I did it all for you
    Carmanah – Roots
    Blue Moon Marquee – Shading Tree
    Carolyn Mark – Flaming Star
    Carolyn Mark – Not Like the Movies
    Painted Fruits – Gender
    Painted Fruits – Mechanical Rhythm
    Great Speckled Fritillary – Polar Star
    Wolf Parade – Fine Young Cannibals
    Wolf Parade – Solders Grin
    Wolf Parade – Lousy Pictures
    Aaron James and the Black Water – Fear II
    Harp’Axe – She’s Got
    Harp’Axe – Get Out

    Dubmatix – Wicked Part of Town

  • Christmas Morning 2-hour Special

    Music to open gifts to. One part Aretha, one part sleigh bells, with a sprinkling of unconventional holiday sound at the very end.

    Here is the file, airing from 8-10am on Wednesday December 25th to 40 coastal Cascadian communities on CHLY 101.7FM

    • Harpers Bizarre – Witchi Tai To
    • Chilly Gonzales – Wintermezzo
    • Morgan Delt – Some Sunsick Day
    • The Brian Jonestown Massacre – Oh Bother
    • Dungen – Det Du Tanker Idag Ar Du I Morgon
    • The Free Design – The Proper Ornaments
    • Gordon Lightfoot – Song for a Winter’s Night
    • Walter Wanderley – Rain
    • Martin Denny – The Enchanted Sea
    • Harry Nilsson – Lullaby in Ragtime
    • Andy Shauf – The Magician
    • Portico Quartet – Prickly Pear
    • Aldous Harding – THe Barrel
    • Alice Coltrane- Turiya & Ramakrishna
    • Calexico- Midnight Sun
    • Beirut – Varieties of Exile
    • Beirut – Gauze fur Zah
    • Karen O, Danger Mouse – Ministry
    • Wilco – Love is Everywhere (Beware)
    • Aretha Franklin – Just for You
    • Aretha Franklin – Don’t Cry, Baby
    • Aretha Franklin – I Surrender, Dear
    • Aretha Franklin – Rock-a-bye Your Baby
    • Aretha Franklin – Ac-Cent-Tchu-Ate the Positive
    • Aretha Franklin – Im Wandering
    • Aretha Franklin – It’s So Heartbreaking
    • Aretha Franklin – Lover Come Back to Me
    • Aretha Franklin – Exactly Like You
    • Aretha Franklin – I’m Sitting on top of the World
    • Aretha Franklin – One Step Ahead
    • Freedom Fry – What Child is This?
    • Freedom Fry – Silent Night
    • Freedom Fry – God Rest Ye
    • Freedom Fry – Merry Christmas
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  • New music plus MP Paul Manly’s first address in the House of Commons

    Some brand new tracks from BADBADNOTGOOD, Tame Impala,Caravan Palace, Caribou, and more. The final few minutes is MP Paul Manly speaking in the House of Commons to a crowd of heckling nincompoops.

    Here is the file, airing on CHLY 101.7fm to 40 coastal communities around the Salish Sea on Wednesday December 11th 2019

    • Jonah Yano, BADBADNOTGOOD – Key To Love
    • Devandra Banhart- Shabop Shalom
    • Cotton Jones – Marula
    • Jonathan Wilson – Trafalgar Square
    • Tame Impala – Posthumous Forgiveness
    • Caribou – You and I
    • Caravan Palace – Miracle
    • Francoise Hardy – Juke Box

Lookit! An Instagram!