• Seasonal Reminder

    Low-cost, cheap, poorly-made junk is made from fossil fuel products. Mostly, the manufacturing process includes the use of slavery.

    Workers around the world aren’t paid fair wages, and their quality of life is dismal. If these global free-trade agreements were not allowed in the first place, more local jobs would be available closer to home.

    Never forget that free-trade = slave labour

    Wal-Mart’s profit last year was around 120 BILLION dollars. That money did not go towards improving any situation for the suffering it cost. It went into the pockets of families who are already so disgustingly wealthy, keeping them in the lives they’re accustomed to (unfathomably celebrated in mainstream culture).

    Please keep these things in mind when you’re making choices on what to spend your money on this gift-giving season. Every dollar you spend is a vote for the practices, products, and reality of how that thing came into existence.

    Voting for the destructive, harmful, and unhealthy situations for our sisters and brothers on the other side of our home (Earth) means we’re helping to perpetuate bad energy that always come back to us eventually.

    Please don’t vote for slavery, plastics, and green house emissions. Try as hard and diligently as you can to find locally-made products and avoid purchasing anything that is ultimately not needed.

    Is it for looks? Conversation? Novelty? Convenience? Is it “such a great deal” that you simply can’t resist? You/they probably don’t need it. DON’T BUY IT!

    Not enough people know about what a “good deal” really means. It may be a “good deal” for the amount of dollars you’re voting with, but be assured it’s a disgusting and horrible deal for every link in between. And it is coming back to bite us all in the ass eventually.

  • Tunes Tunes Tunes, Song Exploder, Real News

    This week on your favourite little radio show that could; half groovy jams, and half people talking.

    Here’s the file

    Played…
    Blockhead – Coloring Book
    Nightmares on Wax – Be, I Do
    Blockhead -Insomnia Olympics
    Monster Rally – Full Sail
    Luke Temple – Hard Working Hand
    Destroyer – Tinseltown Swimming in Blood
    Song Exploder – Christine and the Queens
    The Real News Network – IMF in Latin America

     

  • Music, Interview, Music

    This week on the Sweet and Sour Variety Hour;

    A solid half hour of good tunes, followed by a 20-minute interview conducted by Nolan Duke with Nova Ami and Velcrow Ripper about their NFB film, Metamorphosis.  After that, we have 3 WuTang tracks and the unofficial old school  CHLY theme song. I’ll write the tracklist later, but for now…

    Here lies the file you seek!  Airing on Wednesday November 14th, 2018 on CHLY 101.7FM to over 40 coastal communities on the Salish Sea

    Every Wednesday I update the podcast. Feel free to subscribe on your provider, eh?

    The Sweet and Sour Variety Hour on Instagram @ssvhradio

    Metamorphosis, Nova Ami & Velcrow Ripper, provided by the National Film Board of Canada

  • Mixtape Novembersomn

    Hay
    thanks for trusting me with the precious task of putting music to your world. I make you these mixtapes because I love you.

    Dat file, tho

    Bibio – A Tout a l’heure
    Bibio – Feeling
    Com Truise – Colorvision
    Lusine – Two Dots
    Mrid, Kawtar Sadik – Salat Ala Nabina
    Generationals – In Green
    Fred Thomas – I Heard You Say
    Someone Still Loves You, Boris Yeltsin – Since you Stole my Heart
    Radiation City – The Clod and the Pebble
    Rainier Maria – Big Man
    Forro in the Dark – Voce Nao E Insubstituviel
    Forro in the Dark – Indios So Norte
    Stereolab – Diagonals
    The Beta Band – B + A
    Chopin – Etude No. 12 in C minor, Op 10
    Max Richter – The Departure
    Chopin – Waltz in c Sharp Minor, Op 62

  • Halloween 2018 Special

    Halloween 2018 Special

    It’s a shadowy dark world this early in the morning. This week on The Sweet and Sour Variety Hour, a chilling adventure through music and stories. Nick Cave and the Bad Seeds, Bauhaus, Timber Timbre, Gnarls Barkley and more. Two stories: a true account of one family’s experience living in a haunted house for 11 years, and a teacher learns a lesson himself as a Halloween costume saga unfolds.

    This is the file, airing live on CHLY 101.7FM on HALLOWEEEEEEEEN Wednesday October 21st, 2018

  • Stuffed Cabbage

    Stuffed Cabbage

    Yum yum. Many tins for the freezer

    • Cook 2 cups of rice, then cool.
    • Sautée in butter: 3 grated carrots, 3 minced onion, 6 cloves crushed garlic, chopped Asian greens, then cool.
    • Assemble filling by mixing 2lbs ground beef, the sautéed stuff, the cooked rice, 2 eggs, 2 cups of tomato sauce, chopped fresh tomato, spices, salt.
    • Core and blanche cabbage
    • Prep containers by “greasing” the bottoms with tomato sauce.
    • Roll that bizniss and don’t stop till you get enough
    • Seal tight & freeze!
    • To make: thaw for half a day, then put into 350 oven for 1.5 hours.

Lookit! An Instagram!